Deep Tisuue Massage Benefits
Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions:
- Low back pain
- Limited mobility
- Recovery from injuries (e.g. whiplash, falls)
- Repetitive strain injury, such as carpal tunnel syndrome
- Postural problems
- Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
- Osteoarthritis pain
- Sciatica
- Sports concerns (runners, athletes)
- Piriformis syndrome
- Tennis elbow
- Fibromyalgia
- Upper back or neck pain
Best type of massage for lower back pain:Deep tissue massage lower back pain - Deep Tissue Massage, when properly applied by a well-trained therapist, is extremely effective in relieving chronic pain of all kinds, including lower back pain. de
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